Who are the girls in the vitamin d video9/26/2023 ![]() Vitamin D shortage can occur if you don't eat enough vitamin D-rich foods or if you don't get enough sun. Vitamin D may be found in a variety of foods and is also created by your body when you are exposed to sunshine. Vitamin D deficiency may increase your risk of bone issues like fractures and osteoporosis. ![]() Vitamin D is required for healthy bones and a strong immune system. A vitamin D test can tell you if you're getting enough vitamin D or if you're low in the vitamin.
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